Christel Wellness

I am very pleased to let you know that I will be teaching at the prestigious Stoke Park Spa, in Stoke Poges, Buckinghamshire, on 18th July a Hot Flow Yoga at 7:30pm.  Namaste Christel

I'm really excited to be teaching on 16th July at the lovely Broadlands Farm yoga studio as a cover for Vikky Butcher.  The class is open to All.  See you there! The entrance to Broadlands Farm is about half a mile from the Berystede Hotel down the Bagshot Rd on the opposite side (ie on […]

I am now just back from Morocco where I trained for one week with my amazing YTT trainer Stefan Camilleri.  No need to say I had a wonderful time deepening my knowledge of yoga and making new connections with like-minded people. I have gained 35 hours of continuous education training which will help make my […]

I now offer 1 hour private garden yoga sessions, for groups and individuals, at your home for just £50.The perfect way to make the most of summer (when it arrives :)) and enjoy the experience of semi private yoga class, tailored for you and your friends, in the comfort of your own garden.Make the most […]

I'm so excited to start my yoga retreat/training this coming week-end with Stefan Camilleri in Morocco! And the good news is you can still join us for a fabulous week of yoga and surf in beautiful sunny Taghazout! Just send me a message if interested. Namaste Christel 🙏🧘‍♀️☀️

I am pleased to announce my friend Andy's Partner Yoga Workshop to take place on 7th July at Studio 2, River Bourne Health Club, Heriot Road, Chertsey, KT16 9DR. £25 per person.  This workshop will explore the benefits of performing Yoga postures in pairs.  This can help with alignment and also provide support and a challenge […]

I am excited to announce the start of new weekly classes for the ladies of Royal Ascot Golf Club on 28th May at 6:30pm at our club.  The class will focus on postures and other yogic techniques that will allow them to improve not only their physical but also mental game.  It is proven that […]

Please join me and Stefan at this wonderful location in Morocco for a week of incredible yoga and wellness!

I have listed below four simple yogic tools that can offer instant relief from anxiety 1) Breathe DeeplyOne way to calm a racing mind is to change the nature of our breath. Inhale for a count of four. Exhale for a count of four. Focus your mind on this eight-second count and watch the anxiety […]

I often get asked how do you keep fit and look so slim.  The answer is very simple: I only nourish my body with what it needs.  I certainly do not count calories but I only feed my body with healthy nutrients so this means no man made food (no sugar, no alcohol, no ready […]