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<video:title><![CDATA[Argusan Band - Dairaltsaa // Аргусан хамтлаг - Дайралцаа]]></video:title>
<video:description><![CDATA[Travel through our universe for the duration of a song.

💡 Order new album - argusanband@gmail.com, mandakh_0519@yahoo.com

Follow:
Facebook: https://www.facebook.com/Argusangroupe
Instagram: https://www.instagram.com/argusan_music

Guest:
Matthieu LECOQ - Violoncelle 
Alexis CHARRIER - Guitare, basse
Stephane de MITRI - Mixage
Alexis CHARRIER - Mastering

Video by: Les Fr&egrave;res Godard
https://www.instagram.com/lesfreresgodard/?hl=fr

#DAIRALTSAA #Дайралцаа
&copy; 2021. Argusan Band]]></video:description>
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<video:title><![CDATA[How To Use Ujjayi Breath To Enhance Your Yoga Practice]]></video:title>
<video:description><![CDATA[DISCOUNT COUPONS:
For Worldwide Yogis use my Manduka Coupons
As you can see in this video I am using a Manduka mat (model: EKO 5mm) which I absolutely love and can&#039;t recommend enough!  I also have their lovely bolster at hand.

Get 15% off Manduka Yoga Gear by clicking my affiliate link: https://bit.ly/3v3oxfO 
You can also use my special code at check out &#039;ChristelWellnessYoga&#039; to benefit from this discount.

For UK Yogis use my Yogi-Bare Coupons
https://www.yogi-bare.co.uk/
10% off Coupon Code: CHRISTELT10
---------------------------------------------------------------------------------------------------------------------------------------------------------------Learn how to use Ujjayi Breath / Victorious Breath / Ocean Breath 🫁 👃

00:00:00 - Introduction to Ujjayi Breath
00:00:21 - Learn Ujjayi Breath
00:01:22 - Benefits of Ujjayi Breath
00:02:16 - How to make the Ujjayi Breath Sound
00:03:07 - Practice the Ujjayi Breath
00:05:25 - End of Ujjayi Breath Practice
00:05:54 - Practice Ujjayi Breath anytime

Hi Yogis!

This is short tutorial will teach you about The Ujjayi Breath, also called Victorious Breath or Ocean Breath. This technique will enhance your Ashtanga or Vinyasa yoga practices! 🧘&zwj;♀️ 🧘&zwj;♂️

Ujjayi literally means &ldquo;Victorious Uprising&rdquo; and is quite a simple Pranayama technique with wide reaching benefits when practised during your regular practice. 
The sound that Ujjayi produces that encourages us to synchronise our breath with our movements during a yoga flow, making the whole yoga practice more rhythmic. It is also both energising and relaxing!

The other benefits are:
&bull; Build internal heat 🔥
&bull; Regulate body temperature 🌡️
&bull; Aids in concentration 🤔
&bull; Helps relieve headaches and sinus pressure 👃
Ujjayi breath benefits impact the whole cardiorespiratory system, releases emotions of stress and frustration, helps smooth mind and body. You can also practice Ujjayi Breath at any time during your day to reduc]]></video:description>
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<video:title><![CDATA[Heart Opening Yoga for Valentine&#039;s Day]]></video:title>
<video:description><![CDATA[This dynamic Vinyasa yoga practice is designed to open our heart on this special occasion of Valentine&#039;s Day]]></video:description>
<video:player_loc><![CDATA[https://www.youtube.com/embed/HJ_tnBxCYUw]]></video:player_loc>
<video:publication_date>2024-02-21T07:47:16+01:00</video:publication_date>
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<loc>https://christelwellness.com/en_gb/video/yin-yoga-pour-ouvrir-son-coeur-et-celebrer-de-la-saint-valentin/</loc>
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<video:title><![CDATA[Yin Yoga pour ouvrir son coeur et célébrer de la Saint Valentin]]></video:title>
<video:description><![CDATA[j'ai décidé de créer un cours de Yin pour ouvrir notre coeur encore plus pour nous-mêmes et envers les autres]]></video:description>
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<video:tag>YogaFrance,YogaParis,YogaBienêtre,YogaInspiration,YogaDuJour,YogaChezMoi,YogaEnFrance,YogaPourTous,YogaVie,YogaAmour,YogaDetente,YogaMatinal,YogaÉquilibre,YogaSanté,YogaFamille,YogaSpiritualité,YogaRespiration,YogaÉnergie,YogaPositif,YogaHatha SaintValentin,Amour,Cupidon,Romantique,ValentinesDay,Coeur,Amoureux,JeTaime,AmourÉternel,RelationAmoureuse,RendezvousAmoureux,DînerRomantique,ChocolatsDeSaintValentin,Bisous,FleurDeLaSaintValentin,CadeauRomantique,SaintValentin2024,MonValentin</video:tag>
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<loc>https://christelwellness.com/en_gb/2020/05/04/benefits-of-yoga-for-golfers/</loc>
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<video:title><![CDATA[Yoga for Golfers - Spine Flexibility]]></video:title>
<video:description><![CDATA[In this 15 minute video I teach you a yoga sequence focused on spine flexibility and mobility, two key elements of a good golf swing🏌️

The rotation of the bust during the golf swing is probably the most crucial part of it hence this short yoga flow to help you improve it 

Of course this yoga flow can be practiced by everybody, not just golfers

Checkout my website www.christelwellnessyoga.com for more info about me.
Also see my Instagram and Facebook @christelwellnessyoga

For more of my Yoga videos see my channel page https://www.youtube.com/channel/UCylCxLwiSkWf6rpAJvNG-9A

20 Minute Gentle Morning Yoga Flow https://www.youtube.com/watch?v=oEVi1WauqgE&amp;t=716s
10 Minute Unwind Bedtime Yoga Flow https://www.youtube.com/watch?v=V837tgxyRuk&amp;t=47s

Thank you for watching Christel Wellness Yoga 🙏🏻⛳

#yogaforgolf #christelwellnessyoga #yogaflexibility]]></video:description>
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<video:publication_date><![CDATA[2020-04-30T15:10:23Z]]></video:publication_date>
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